Dr Kanika Jain: మహిళల్లో కీళ్ల నొప్పులు, బ్యాక్ పెయిన్ పెరుగుదలకు అసలు కారణం ఇదే!
Expert Dr. Kanika Jain reveals that women’s joint and back pain stems from hormonal shifts and rapid bone density loss, not just aging. Discover essential lifestyle changes, Vitamin D importance, and simple daily habits to protect your bone health and prevent mobility issues long-term.