సోషల్ మీడియాలో జంక్ ఫుడ్ వీడియోలు మనసుపై ఎలా ప్రభావం చూపుతున్నాయి?
A growing body of research suggests Instagram Reels, YouTube Shorts and other junk food content can trigger cravings, stress and mood shifts. Experts say repeated exposure to flashy food ads may shape eating habits, while healthier social media use can help protect mental well-being and food choices.