Dr. Kishan warns that common painkillers like Combiflam and ibuprofen can reduce kidney blood flow, raising injury risk for diabetics and seniors. He advises limiting NSAIDs, staying hydrated, and monitoring blood pressure. Annual kidney screenings are crucial for early damage detection and prevention of irreversible failure.
Designer Niti Bothra shares her 2026 ethnic fashion guide, urging a focus on timeless silhouettes like corsets, drapes, and shararas over fleeting trends. She advises brides to invest in versatile fabrics like cotton and silk, predicting sustainable, handcrafted pieces will lead the future of fashion.
HH Guruji Sundar reveals temple meditation can transform ordinary visits into spiritual practice. Replacing social media with five-minute sessions reduces stress while boosting mental clarity. Ancient sacred sites possess powerful energy aiding mind stillness. Even brief quiet minutes enable emotional balance and divine connection.
ఆకస్మిక గొంతు నొప్పి: US- ఆధారిత వైద్యుడు డాక్టర్ కునాల్ సూద్ ప్రకారం, అకస్మాత్తుగా గొంతు నొప్పి సాధారణంగా ఏదైనా తీవ్రమైన ట్రిగ్గర్ల వల్ల వస్తుంది. జూలై 10 ఇన్స్టాగ్రామ్ పోస్ట్లో, చాలా మంది ప్రజలు భయాందోళనలకు గురవుతుండగా, ఊహించని గీతలు తరచుగా చిన్న సమస్యల నుండి ఉత్పన్నమవుతాయని ఆయన వివరించారు. గొంతు ఒక ముందస్తు…
Digital detox is now crucial as phone addiction triggers anxiety. Psychiatrists warn that devices become dopamine-driven habits, harming mental health. Signs include reaching for phones without purpose. Recognizing these patterns helps regain focus and emotional wellbeing, freeing you from the digital jungle.
IBS often goes unnoticed in early stages despite causing bloating and cramps. Dr. Kandarp Nath Saxena from Manipal Hospitals Jaipur shares key warning signs and tips. Manage symptoms with fiber, low-FODMAP diet, stress reduction, and hydration for better gut health and fewer flare-ups.
Can a breathing technique slow aging? Sudarshan Kriya, a rhythmic breathing method by Gurudev Sri Sri Ravi Shankar, reduces chronic stress—a key driver of unhealthy aging. Studies suggest it improves mood, sleep, and resilience, supporting healthier aging holistically.
Fitness coach Puneet Rao debunks the myth that targeted exercises like squats reduce spot fat. In a recent Instagram post, he explains that strength training builds muscle but doesn't directly burn fat. He emphasizes that true fat loss requires a combination of proper diet, protein, daily steps, sleep, and consistency.
PM Modi, with President Prabowo Subianto, visited Indonesia’s 9th-century Prambanan Temple on July 8, praying at the UNESCO site. The visit highlighted deep India-Indonesia cultural ties, with Modi announcing Indian support to preserve this shared heritage.
Anshula Kapoor tied the knot with Rohan Thakkar in a grand Mumbai reception. Bollywood stars including Janhvi Kapoor, Bhumi Pednekar, and Rekha dazzled in stunning silk sarees and lehengas. The event showcased bridal glamour and celebrity fashion.