తొడ నొప్పి వెనుక దాగిన అసలు కథ: వ్యాయామమా లేదా వేరే సమస్యా?
Outer thigh pain often dismissed as muscle strain can signal deeper issues like nerve irritation, joint arthritis, or IT band syndrome. Experts warn persistent pain, numbness, or weakness warrants medical evaluation to prevent long-term disability. Early diagnosis is key for effective treatment.