శరీరం మారడం సహజమే.. ప్రసవం తర్వాత తల్లులు గుర్తుంచుకోవాల్సిన విషయాలు!!
Actress Kajal Agarwal reveals it took five years for her postpartum body recovery, rejecting weight-loss pressure. Psychologist Anjali Gursahani warns body shaming can cause depression, anxiety, and unhealthy habits. Experts recommend self-compassion, gentle movement, and support over extreme diets and exercise.