Ankle Under Thigh: హాయిగా అనిపించే ఈ అలవాటు ఎందుకు ప్రమాదకరం?
Orthopedic surgeon Dr. Kiran Shetty warns that sitting with one ankle tucked under the opposite thigh, though comfy, can cause hip and spine stress, leading to pain and poor posture. Experts say this habit creates muscle imbalances over time, especially affecting desk workers.