Doctor Recommendation

Magnesium: మెగ్నీషియం సప్లిమెంట్స్ నిజంగా అవసరమా? నిపుణుల హెచ్చరిక

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magnesium

Magnesium supplements, touted for stress and sleep, sparked debate after a woman’s severe heart issues. Experts warn overuse can disrupt heart rhythm and blood pressure. Always consult a doctor before starting, as more isn’t always better for health.

Shingles Vaccine: డయాబెటిస్ రోగులకు ఎందుకు తప్పనిసరి?

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Shingles vaccine crucial for seniors, especially diabetics, experts say. High blood sugar worsens virus severity. Vaccine reduces shingles risk by 90% in those over 50. Two doses, 2-6 months apart, recommended for preventing severe pain and skin complications.