Magnesium: మెగ్నీషియం సప్లిమెంట్స్ నిజంగా అవసరమా? నిపుణుల హెచ్చరిక
Magnesium supplements, touted for stress and sleep, sparked debate after a woman’s severe heart issues. Experts warn overuse can disrupt heart rhythm and blood pressure. Always consult a doctor before starting, as more isn’t always better for health.