Fertility after 35: డాక్టర్ మీనాక్షి దిండే సూచించే 6 జీవనశైలి అలవాట్లు
After 35, pregnancy risks increase but are manageable with healthy habits. Dr. Meenakshi Dinde advises balanced nutrition, regular exercise, and stress management. Maintaining a healthy weight, avoiding smoking and alcohol, and timely health checkups support fertility and reduce complications like gestational diabetes.