Prashanth 
30-day daily swimming challenge: Discover how the perfect exercise boosts heart and lung health, aids weight loss, and reduces stress. Telugu doctor explains benefits and why rest days are crucial to avoid overuse injuries.
Data centers consumed over 415 terawatt-hours of electricity in 2025, nearly double their 2022 usage, driven by AI computing demands. Energy analysts warn this surge may outpace grid capacity and hinder climate targets, sparking urgent calls for efficiency.
Rayalaseema gets major boost as Dalmia Cement invests ₹3,100 crore in Kadapa district. The expansion will create 700 new jobs, boosting total employment to over 1,650, while increasing annual tax and royalty payments from ₹102 crore to ₹325 crore in Telangana’s green industry push.
India captain Shubman Gill has started 2027 World Cup plans with Virat Kohli, opposing a 50-over to 40-over format change. Gill proposed reviving triangular series instead. He also warmly welcomed Jasprit Bumrah’s return post-IPL 2026, calling it a big boost for the upcoming England series.
73% of Indians lack protein and 80% lack Vitamin D, reveals Dr. Seehra, highlighting the need for supplements. Before buying, know FSSAI standards. Supplements fill nutritional gaps but aren’t meal replacements. Consult a doctor, check labels, and avoid social media hype for safe, effective choices.
Icon Star Allu Arjun is set to collaborate with Malayalam director Basil Joseph, hinted by his Instagram ‘Icon’ story. The project, reportedly a new story, may be produced by Geeta Arts without the earlier Shakthiman link.
Hyundai i20 ownership costs go beyond showroom price. First-year free service ends, then real expenses begin. City traffic reduces mileage, AC usage further drops efficiency. Choose insurance with strong cashless network. Resale value depends on maintenance and color; white and silver retain better demand.
Nirmal district faces election roll manipulation with duplicate voters exploiting Aadhaar loopholes, while BLOs fail to distribute forms, forcing residents to struggle for rightful inclusion ahead of polls.
Alia Bhatt makes headlines with ₹15 crore fee for a 10-minute cameo in ‘Tumbbad’ sequel, signaling a major shift in pay parity. Heroines now rival heroes, with South Indian stars also demanding over ₹10 crore, narrowing the industry’s pay gap.
Mercedes-AMG unveils the all-electric CLA 45, boasting 680HP from three motors and a 670km WLTP range. This revolutionary sedan ditches petrol for a 94 kWh battery, hitting 0-100 km/h in 3.0 seconds while simulating classic AMG engine sounds for enthusiasts.
