Filmmaker Farah Khan revealed undergoing a tummy tuck years after giving birth to triplets, admitting exercise alone couldn't remove excess skin. Doctors confirm that for multiple births, surgery is often the only solution for loose skin and muscle separation, as diet and fitness have limits.
Bollywood actress Shamita Shetty reveals her painful endometriosis journey on 'All About Her', highlighting how severe period pain was dismissed as normal for years. She urges women to trust their bodies and seek answers, as early diagnosis can improve management and preserve fertility.
In a recent podcast, Maheep Kapoor revealed cutting sugar to fight candida and free radicals, sharing her morning supplement stack: Magnesium, CoQ10, Omega-3, and Glutathione. However, experts caution against copying celebrity routines, urging personalized choices based on health needs and medical advice before starting any regimen.