High-Protein Diet: కామెర్లు వస్తే మాంసం మానాలా? నిపుణులు చెప్పే నిజాలు!!

jaundice

Hepatologist debunks jaundice myth—it’s a symptom, not a disease. Liver recovery demands balanced nutrition, not bland diets. Experts urge protein, carbs, and healthy fats while limiting alcohol and processed food for faster healing. Always consult your doctor for tailored advice.

Grade 1 Fatty Liver: నిజంగా రివర్స్ చేయవచ్చా?

fatty liver

Grade 1 fatty liver is often reversible with lifestyle changes, experts say. Early detection and modest weight loss of 5-10% can significantly reduce liver fat. Regular exercise and a balanced diet are key to reversing this common condition.