dr yadav: 50 ఏళ్ళు దాటిన మహిళలకు కీళ్ళ నొప్పులు ఎందుకు వస్తాయో తెలుసా?

dr-yadav-bone-health-tips

Struggling with joint pain and bone weakness after 50? Orthopedic expert Dr. Yadav shares essential bone health tips for women. Discover how declining estrogen levels, lifestyle habits, and poor posture cause osteoporosis, and learn simple ways to prevent joint pain through proper nutrition and exercise.

India Today: మహిళల ఆరోగ్యంపై వైద్యుల కీలక వివరణ

Today Gold Rate In India 2026

At the recent India Today Woman Health Summit, medical experts debunked myths surrounding menopause and Hormone Replacement Therapy (HRT). Doctors highlighted that HRT is safe, improves bone health, and helps manage weight gain. Experts urged women to embrace natural bodily changes and adopt healthy lifestyles for better well-being.