glucose

Blood sugar: వైరల్ ఫీవర్ నుంచి కోలుకున్నాక షుగర్ లెవల్స్ పెరగడానికి కారణాలు

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Person checking blood sugar after recovering from illness

Viral infections can spike blood sugar even after recovery, as stress hormones disrupt glucose regulation. While temporary for most, those with prediabetes or obesity should monitor levels. Persistent high sugar or symptoms like excessive thirst warrant medical evaluation.

sleep deprivation: తగినంత నిద్ర లేకపోతే రక్తంలో చక్కెర ఎలా పెరుగుతుంది?

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insulin resistant

Poor sleep does more than cause fatigue—it disrupts metabolism and raises diabetes risk by triggering insulin resistance. Experts call sleep a metabolic necessity, not a luxury, with even a few nights of deprivation harming blood sugar control. Prioritize rest for better health.