Kangana ranaut: సంప్రదాయ భారతీయ డైట్‌తో క్యాన్సర్ నివారణ సాధ్యమే?

Best Food Available Here

Kangana Ranaut sparks health debate linking India’s low cancer rates to traditional diets, while experts warn cancer risk involves genetics, lifestyle, and environment, not just food. They also debunk claims about protein shakes and brain health.

Heart Disease: WHO నివేదిక ప్రకారం ప్రపంచ మరణాలలో 32% గుండె జబ్బులు

WHO: హార్ట్ డిసీజ్ ప్రపంచవ్యాప్తంగా 32% మందిని చంపుతుంది

WHO report reveals cardiovascular diseases (CVDs) cause 32% of global deaths, with 19.8 million fatalities in 2022. Heart attacks and strokes account for 85% of CVD deaths. Lifestyle changes, including diet and exercise, can prevent many cases. Early detection through regular checkups is crucial for managing risks.

Blood sugar: వైరల్ ఫీవర్ నుంచి కోలుకున్నాక షుగర్ లెవల్స్ పెరగడానికి కారణాలు

Person checking blood sugar after recovering from illness

Viral infections can spike blood sugar even after recovery, as stress hormones disrupt glucose regulation. While temporary for most, those with prediabetes or obesity should monitor levels. Persistent high sugar or symptoms like excessive thirst warrant medical evaluation.

Sleep Shame: స్లీప్ షేమింగ్ అంటే ఏమిటి? నిద్రను ఎగతాళి చేయడం వల్ల ఆరోగ్యానికి హాని

diabetes

Orthopedic surgeon Dr. Manan Vohra exposes sleep shaming as a common yet harmful issue in Indian homes, where waking sleepers disrupts brain function. Experts warn this stigma leads to chronic sleep loss, harming immunity and mental health.

మెటబాలిక్ హెల్త్: మీ శరీరం నుంచి వస్తున్న నిశ్శబ్ద హెచ్చరిక సంకేతాలు

metabolic health

A 40-year-old man blamed aging and overwork for his shortness of breath, but tests revealed metabolic dysfunction. Doctors warn that silent metabolic issues like obesity and prediabetes are rising, increasing risks for heart disease and stroke if left untreated.

Obesity Link: ఊబకాయాన్ని 19 క్యాన్సర్‌లకు లింక్ చేస్తున్న కొత్త అధ్యయనం

New study links obesity to 19 cancers, revealing excess fat causes more than cosmetic concern. Researchers warn visceral fat triggers hormonal changes and inflammation driving tumor growth. The findings urge weight management as a critical preventive health strategy.