అమిత్ మిశ్రా తాను టీమ్ ఇండియా నుంచి ఉద్వాసనకు గురైన సమయంలో సుమారు 18 నెలల పాటు తీవ్రమైన మానసిక కుంగుబాటుకు లోనైనట్లు తాజాగా వెల్లడించారు. అక్టోబర్…
Actress Avika Gor opened up about her early career struggles in a recent interview. She stated that ignoring others’ opinions and building self-belief were crucial to her growth. Currently promoting ‘Vasantha Kokila’, she inspires fans with her journey from child artist to leading lady.
Orthopedic surgeon Dr. Manan Vohra exposes sleep shaming as a common yet harmful issue in Indian homes, where waking sleepers disrupts brain function. Experts warn this stigma leads to chronic sleep loss, harming immunity and mental health.
After age 45, your gut microbiome undergoes a crucial transformation. This shift impacts digestion, immunity, and mental health. Discover why understanding these changes is key to preventing disease and maintaining overall wellness as you age.
