Prashanth 
Kannada actor Pramod Panju stuns Telugu audiences with his powerful performance as Vasanth in Akhil’s ‘Lenin’. Nagarjuna praised his acting in the crucial Jathara sequence. After impressing in ‘Salaar’, Pramod’s career is set to soar with new Telugu offers following this hit.
Nutritionist Ishaan Sachdeva reveals a structured 1,500-calorie plan for women weighing 60-70kg, focusing on high protein (100g daily), hydration, and lifestyle habits to break weight loss plateaus sustainably.
India’s top committee upholds the ban on Diljit Dosanjh’s film ‘Sutlej’, citing threats to sovereignty. The film, exploring 1984-1994 Punjab events, was blocked on ZEE5 in July. The decision triggers political controversy, with SGPC demanding its lifting and Akali Dal announcing statewide protests.
Indian sprinter Animesh Kujur set a new record at the Puma Fast Arm Legs 2026 meet in Germany, clocking 10.14 seconds in the 100m heats. He secured second place to reach the final and achieved the fastest time by an Indian on foreign soil, earning an Asian Games qualification.
Centre gears up for key decisions ahead of 2029 elections. New strategies target opposition, with women’s reservation, delimitation bills set for Parliament from 20th. ‘One Nation, One Election’ roadmap is also ready, promising a transformative election with fresh constituencies and reservation implementation.
Taylor Swift’s Eras Tour movie is officially streaming on Disney+ starting March 15, boasting five never-before-seen songs. The expanded version includes the acoustic set performances of Maroon and You Are in Love, offering fans an exclusive at-home concert experience.
Thalapathy Vijay’s highly anticipated film ‘Jananayakan’ completes censorship formalities, securing an ‘A’ certificate with a 3-hour 3-minute runtime. Political dialogues and controversial scenes were modified per CBFC guidelines. Starring Pooja Hegde, Bobby Deol, the release date is delayed.
Hrudayam Murali, Telugu dubbed version of Idhayam Murali, stars Atharvaa as lead. Directed by Akash Bhaskaran, the film honors Atharvaa’s father Murali’s 1991 classic. With the Tamil version releasing in July, this romantic drama feels familiar yet impactful.
Protein intake boost without supplements? Simple kitchen swaps work. Clinical nutritionist shares 5 easy tips: add lentils, paneer, multigrain rotis, nuts, eggs or soy. These affordable hacks improve muscle health, immunity, and metabolism naturally.
Ranbir Kapoor, Sai Pallavi, and Yash starrer ‘Ramayana’ trailer release date is set for July 24. Directed by Nitesh Tiwari, the most-awaited Indian film reimagines the epic with Hollywood-grade VFX, planning a grand Diwali release for Part 1.
