Bollywood star Bhagyashree’s Instagram tip for using licorice tea to manage PCOS symptoms goes viral. Experts warn it’s a natural remedy, not a cure, and advise caution due to risks like high blood pressure for certain users.
Poor sleep does more than cause fatigue—it disrupts metabolism and raises diabetes risk by triggering insulin resistance. Experts call sleep a metabolic necessity, not a luxury, with even a few nights of deprivation harming blood sugar control. Prioritize rest for better health.
Diabetes doesn't automatically disqualify you from blood donation, reveals Dr. Ashish Saini. If blood sugar is stable and overall health is good, donation is possible. Don't believe the myth—well-controlled diabetes allows safe, regular blood donation.
Chronic stress wreaks havoc on cortisol levels, causing morning fatigue and irritability. Celebrity nutritionist Rujuta Diwekar reveals top three stress-management mistakes: skipping breakfast for coffee, avoiding homemade carbs, and fearing local fruits. Experts advise balanced meals, quality sleep, and exercise.
Orthopedic surgeon Dr. Kiran Shetty warns that sitting with one ankle tucked under the opposite thigh, though comfy, can cause hip and spine stress, leading to pain and poor posture. Experts say this habit creates muscle imbalances over time, especially affecting desk workers.
Novo Nordisk launches once-weekly insulin Awiqli in India, offering convenience for type 2 diabetes patients, reducing injections from 365 to 52 yearly. Experts highlight improved compliance, but stress it’s not universal; daily insulin may suit those needing flexible dosing. Consult a doctor before switching.
52-year-old Maheep Kapoor reveals her candidiasis diagnosis, urging sugar elimination. Experts clarify sugar reduction isn't a cure, stressing balanced diets and personalized supplements over trends. Candidiasis links to underlying health issues, not just sugar.
Actress Sunita Ahuja exited Lock Up 2 voluntarily, citing chest pain, breathlessness, and anxiety from uncontrolled diabetes influenced by menopause. Experts warn such symptoms signal emergencies, urging immediate medical care. Regular glucose monitoring and diet adjustments are crucial for managing diabetes-related heart risks.
Methylcobalamin vs. Cyanocobalamin: Experts debunk marketing hype, revealing both forms effectively treat Vitamin B12 deficiency. Your choice should depend on medical need, not advertising. Always consult a doctor before supplementation.
Record-breaking heatwaves are scorching Europe and India, with temperatures exceeding 40°C. Governments are imposing emergency measures, including alcohol bans, as doctors warn drinking beer or cocktails worsens dehydration. Experts advise avoiding alcohol and opting for water, lassi, or sugarcane juice to stay safe.