AHA study reveals most adults can safely consume up to 400 mg of caffeine (about 5 cups) daily. Black coffee without sugar or cream may reduce heart disease, stroke, and Type-2 diabetes risks. Experts warn against high-caffeine energy drinks. 2–4 cups daily is optimal.
Trekking offers fresh air and scenic views, but those with Type 2 diabetes wonder: is it safe? Experts confirm it is, if properly prepared. Pre-trek medical assessments, monitoring blood sugar, and packing essentials like glucose meters and snacks ensure a safe, rewarding adventure.
New AHA study reveals up to 5 cups of coffee daily may lower heart disease and stroke risk. Published in Circulation, experts confirm 400mg caffeine is safe for most adults. Beware sugary additives and energy drinks. Monitor your body’s response for optimal heart-healthy coffee benefits.
New study warns type 2 diabetes significantly increases risk of severe, life-threatening dengue complications. Experts urge integrating dengue vaccination into routine diabetes care. High blood sugar weakens immunity, making patients vulnerable to hemorrhagic fever and shock. Early medical advice and strict glucose monitoring are vital for protection.
Diabetes doesn’t automatically disqualify you from blood donation, reveals Dr. Ashish Saini. If blood sugar is stable and overall health is good, donation is possible. Don’t believe the myth—well-controlled diabetes allows safe, regular blood donation.
Novo Nordisk launches once-weekly insulin Awiqli in India, offering convenience for type 2 diabetes patients, reducing injections from 365 to 52 yearly. Experts highlight improved compliance, but stress it’s not universal; daily insulin may suit those needing flexible dosing. Consult a doctor before switching.
Indian households unknowingly fuel insulin resistance through daily habits beyond sugar. Dr. Chirag Tandon warns that starting the day with sugary tea, refined carbs, prolonged sitting, late dinners, and frequent snacking silently worsen metabolic health, risking diabetes and obesity.
India launches Awikli, the world’s first weekly basal insulin for diabetes, offering significant relief. With over 101 million patients, this affordable injection reduces yearly doses from 365 to 52, improving treatment adherence and blood sugar control for Type-1 and Type-2 diabetes.
Chronic stress may not directly cause diabetes, but it’s a powerful amplifier. Experts say stress hormones spike blood sugar, worsen insulin resistance, and fuel unhealthy habits—pushing at-risk individuals closer to Type 2 diabetes.
Prediabetesలో రక్తంలో చక్కెర స్థాయిలు మారుతూ ఉండొచ్చు; ఆకలి, చెమట, తలతిరగడం వంటి లక్షణాలు కనిపించవచ్చు. గ్లూకోజ్ మానిటరింగ్, HbA1c పరీక్షలు, వైద్య సలహా, సమతుల్య ఆహారం, వ్యాయామం, బరువు నియంత్రణ, ఒత్తిడి నిర్వహణతో డయాబెటిస్ ప్రమాదాన్ని తగ్గించవచ్చు.
